Today, we had a rainy, yucky day so we did a full-body workout with dumbbells.
We did a lot of upper body exercises with the dumbbells.
We then did a lot of lower body exercises with dumbbells.
We did this workout for the entire period.
Today, we had a rainy yucky day, so we stayed inside and played Monopoly.
It is amazing how quickly Libby and Teddy have learned the game.
Both of them are very smart and both of them know how to play.
Today, we had a rainy yucky day, so we stayed inside and played Monopoly.
It is amazing how quickly Libby and Teddy have learned the game.
Both of them are very smart and both of them know how to play.
PJ and I continue to work on yearly fitness goals.
Today, we started with a nice jog on the perimeter of the field.
We came back and did a full-body stretch.
We finished with some full-body exercises.
Today, David and I did some basic fitness exercises.
We started with a light jog on the perimeter of the field.
We came back to the pavilion and did a full-body stretch.
We finished with some light cardiovascular exercises.
PJ and I continue to work on different types of fitness.
Today, PJ started with a 4-lap jog on the perimeter of the field.
We came back to the pavilion and did a full-body stretch.
We finished with a sit-up workout.
Newcombe (a version of volleyball), Ping pong, and Whiffle ball
Lesson Outline
Today, Nico and I did a variety of activities, including newcombe, ping pong, and whiffle ball.
We played each game for about 15 minutes each.
We finished with a nice cool down,