Nico and I played a variety of different games today.
We started off with playing badminton despite the winds outside.
We then played basketball and we finished with some ping-pong.
PJ and I did a complete body workout.
We started with a 3-lap jog on the perimeter of the field.
We came back to the pavilion and did a sit-up workout.
We finished by doing a dumbbell workout.
David and I did a series of different exercises.
We started with some dumbbells and other full-body exercises including push-ups and sit-ups.
We finished with some stretching exercises and a cool down.
Chris and I did a series of different exercises.
We started with some dumbbells and other full-body exercises including push-ups and sit-ups.
We finished with some stretching exercises and a cool down.
PJ and I did a series of different exercises.
We started with some dumbbells and other full-body exercises including push-ups and sit-ups.
We finished with some stretching exercises and a cool down.
