Libby and I practiced butterfly, staff pose, see saw, banana split, cow and cat, child's pose, lean back, pigeon pose, downward dog and starfish.

Libby and I practiced butterfly, banana split, staff pose, cow and cat, lean back and squat pose.

Libby and I practiced sun salutation, child's pose, butterfly, seesaw, warrior 1 and 2, staff pose and backward pose.

Aiden completed a square breathing exercise and a 20-minute sitting meditation.

Aiden completed square breathing, sitting meditation and stretches.

Libby was absent today. I took the period to lesson plan.

Aiden completed a sitting meditation, square breathing exercise and stretches.

Ben read the lesson "Respecting Yourself and Others." We discussed the following terms: prejudice, stereotypes, tolerance, bullying, hazing and zero tolerance policy.

Aiden completed a sitting meditation and square breathing exercise.

Aiden completed a guided meditation and 10 minutes of silent sitting meditation.