Session Summary Session Date Wed, 01/29/2025 - 19:00 Lesson Topic Yoga Lesson Outline Teddy and I practiced butterfly, table, reverse table, cow and cat, plow, head roll and shoulder roll. Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Wed, 01/29/2025 - 19:00 Lesson Topic Yoga Lesson Outline Libby and I practiced butterfly, table, reverse table, cow and cat, plow, head roll and shoulder roll. Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Sun, 01/26/2025 - 19:00 Lesson Topic Guided Meditation and Qi Gong Lesson Outline Aiden completed several qi gong exercises and the guided meditation "Blissful Deep Relaxation." Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Thu, 01/30/2025 - 19:00 Lesson Topic Meditation and Qi Gong Lesson Outline Aiden completed the alternate nostril breathing exercise, cloud hands and wave hands qi gong meditation in motion, and the guided meditation "Blissful Deep Relaxation." Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Wed, 01/22/2025 - 19:00 Lesson Topic Guided Meditation Lesson Outline Aiden completed the guided meditation "Blissful Deep Relaxation." Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Wed, 01/22/2025 - 19:00 Lesson Topic MAP Testing Lesson Outline We worked on troubleshooting MAP Test technical issues during class. Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Thu, 01/16/2025 - 19:00 Lesson Topic Yoga Lesson Outline Libby and I practiced downward dog, cow and cat, butterfly, forward fold, ragdoll, chest stretch, yoga squat, spiderman, and forearm stretch. Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Thu, 01/16/2025 - 19:00 Lesson Topic Guided Meditation Lesson Outline Aiden completed the guided meditation "Blissful Deep Relaxation." Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Wed, 01/15/2025 - 19:00 Lesson Topic Guided Meditation Lesson Outline Aiden completed the guided meditation "Blissful Deep Relaxation." Session Minutes 45 Minutes Student Attended 45
Session Summary Session Date Wed, 01/15/2025 - 19:00 Lesson Topic Yoga Lesson Outline Teddy and I practiced ragdoll, butterfly, cow and cat, staff pose, forearm and toe stretches today. We incorporated synchronized breathing. Session Minutes 45 Minutes Student Attended 45
