Session Summary Session Date Sat, 05/21/2022 - 20:00 Lesson Topic Outdoor Activities Lesson Outline Cabo and I played bocce ball and ping pong during class. Session Minutes 60 Minutes Student Attended 60 Lesson Comments subbed PE for Pat H.
Session Summary Session Date Wed, 04/20/2022 - 20:00 Lesson Topic Walk to Juno Park Lesson Outline Jayne and I walked to Juno Park and did a few minutes of breath work. Session Minutes 30 Minutes Student Attended 30
Session Summary Session Date Tue, 04/19/2022 - 20:00 Lesson Topic Breath and Poses Lesson Outline Jayne and I worked on coordinating breath with different postures during a "flow". Session Minutes 30 Minutes Student Attended 30
Session Summary Session Date Mon, 04/25/2022 - 20:00 Lesson Topic Stretching and pose learning Lesson Outline Ayden worked on hamstring stretching and shoulder opening during class. Session Minutes 30 Minutes Student Attended 30
Session Summary Session Date Sun, 04/24/2022 - 20:00 Lesson Topic Outdoor Activities Lesson Outline Ayden and I played ping pong then some basketball. Session Minutes 30 Minutes Student Attended 30
Session Summary Session Date Mon, 04/18/2022 - 20:00 Lesson Topic Shoulder Opening and Balancing Lesson Outline Ayden and I worked on shoulder opening postures and balancing postures. Session Minutes 30 Minutes Student Attended 30
Session Summary Session Date Mon, 04/25/2022 - 20:00 Lesson Topic Dancing Warrior Sequence Lesson Outline Ayden and I worked on different warrior poses today. Session Minutes 30 Minutes Student Attended 30
Session Summary Session Date Sun, 04/24/2022 - 20:00 Lesson Topic Twisting Postures Lesson Outline Ayden and I did a series of twisting postures that engage the core and also stretch the shoulders. Session Minutes 30 Minutes Student Attended 30
Session Summary Session Date Thu, 04/21/2022 - 20:00 Lesson Topic Stretching and pose learning Lesson Outline We worked on a few sun salutation A and Bs and then played ping pong. Session Minutes 30 Minutes Student Attended 30
Session Summary Session Date Mon, 04/18/2022 - 20:00 Lesson Topic Balancing Postures Lesson Outline Ayden and I worked on balancing postures and techniques for improving balance. Session Minutes 30 Minutes Student Attended 30
