Yoga, Fitness and Health
Session Date
Lesson Topic
Core Strength and Balance
Lesson Outline
Ayden and I worked on core strength postures followed by some balancing postures.
Session Minutes
30
Minutes Student Attended
30
Session Date
Lesson Topic
Ping Pong
Lesson Outline
Ayden and I spent class playing ping pong.
Session Minutes
30
Minutes Student Attended
30
Session Date
Lesson Topic
Walk To The Park and Meditation
Lesson Outline
Jayne and I walked to the park where we did a short breathing meditation.
Session Minutes
30
Minutes Student Attended
30
Session Date
Lesson Topic
Field Day
Lesson Outline
Jayne participated in field day.
Session Minutes
30
Minutes Student Attended
30
Session Date
Lesson Topic
Field Day
Lesson Outline
Cabo participated in all of the field day activities.
Session Minutes
60
Minutes Student Attended
60
Session Date
Lesson Topic
Field Day
Lesson Outline
Cabo participated in various activities during field day including tug of war, balloon toss, kickball, and tag.
Session Minutes
60
Minutes Student Attended
120
Session Date
Lesson Topic
Ping pong and obstacle course
Lesson Outline
Cabo and I played each other in ping pong matches and then he did an obstacle course with another student.
Session Minutes
60
Minutes Student Attended
60
Session Date
Lesson Topic
Ping Pong
Lesson Outline
Cabo expressed that he is interested in playing and getting better at ping pong so we played multiple matches and then did doubles with another student and teacher.
Session Minutes
60
Minutes Student Attended
60
Session Date
Lesson Topic
Outdoor Activities
Lesson Outline
Cabo and I practiced ping pong and then did a doubles match against another high schooler and his teacher.
Session Minutes
60
Minutes Student Attended
60
Session Date
Lesson Topic
Outdoor Activities
Lesson Outline
Cabo and I practiced ping pong and then did a doubles match against another high schooler and his teacher.
Session Minutes
60
Minutes Student Attended
60