Session Date
Lesson Topic
cont. history of yoga; yoga myths; yoga practice
Lesson Outline
We viewed history of yoga timeline online and discussed. We then discussed myths of yoga and referred to Chapter in yoga text. The remainder of class was yoga stretches, emphasizing arms, shoulders and back. We incorporated some exercise ball work into our stretches.
Assignment
none
Session Minutes
90
Minutes Student Attended
90
Lesson Comments
Ashley still has an injured foot but was willing and able to do all our yoga practice. She also actively participated in our discussions.
Session Hours
1.50
Hours Attended
1.50
Entry Status
Review Status
Student Name(s)
Subject
School