Session Date
Lesson Topic
gentle stretches, relaxation
Lesson Outline
Ashley recently had an operation, so we focused on gentle leg and spine stretches and twists. We ended class with a relaxation/meditation.
Assignment
Ashley will bring in lavender oil and a water bottle for next Wed.
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Ashley looked forward to gentle stretches as she has missed stretching. She also said she used her "yoga breathing" when she was anxious about her medical procedure.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)
Subject
School