Session Date
Lesson Topic
handout on poses; mat stretches; monkey and hero
Lesson Outline
Discussion on types of yoga poses (handout); yoga practice: mat stretches; ab work with and without ball; corkscrew, shoulder stand, plow, hero monkey
Assignment
none
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Ashley wanted to work on abs and leg/back stretches. She is improving quickly in all postures. Ashley is also continuing to take yoga classes outside of JBP.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)
Subject
School