Session Date
Lesson Topic
Wi Fit Plus; yoga stretches
Lesson Outline
Warm-up yoga stretches on the mat; Wi Fit: yoga, aerobics and strength. Cool down yoga stretches on the mat.
Assignment
none
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Since it was the day before a holiday, we did "fun" yoga and aerobic exercises with the Wi Fit Plus program for part of class. Ashley seemed to enjoy the change.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)