Session Date
Lesson Topic
yoga foam rollers
Lesson Outline
Warm-ups, watched online videos on foam rollers; practiced working with rollers for back, leg, and ab workout. Cat-cow pose; read handout and practiced.
Assignment
take-home test due next Monday
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Ashley enjoyed learning how to use the foam rollers in our yoga practice.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)
Subject
School