Session Date
Lesson Topic
yoga practice including arm and shoulder stretches; intro to belly dancing
Lesson Outline
Ashley had a sore shoulder from the weekend, so we concentrated on relieving shoulder pain during our yoga practice. We did some stretches on the ball at the end of class. Intro to belly dancing, which we will start on Wednesday.
Assignment
read the first 3 chapters in the Belly Dance for Fitness book by Wed.
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Ashley is always engaged in our discussions and yoga practice.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)
Subject
School