Session Date
Lesson Topic
new poses: reclining hero, variations of bridge; discussion: dominant sides and passive and active stretching
Lesson Outline
Discussion of active and passive stretching and dominant sides (ref: library book); active yoga: reclining hero, bridge variations, leg and back stretches; class ended with relaxation using the rain stick
Assignment
none
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Ashley is always willing to try advanced poses to challenge herself.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)
Subject
School