Session Date
Lesson Topic
Beach yoga; connection with nature
Lesson Outline
Beach yoga; incorporated relevant poses: moon and sun salutation; fish, crab, palm tree, dolphin; practiced headstands on the sand. "Om" and "Namaste" to the universe at the ocean's edge.
Assignment
none
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Ashley thoroughly enjoyed our beach yoga. It was a perfect day to absorb the elements around us, i.e. sun, waves, blue sky and sand.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)
Subject
School