Session Date
Lesson Topic
discussion of muscle cramps; standing and seated poses; balancing poses: eagle, tree variations
Lesson Outline
Discussion of muscle cramps; standing and seated poses; balancing poses: eagle, tree variations
Assignment
take-home test due, Monday, Nov. 28
Session Minutes
75
Minutes Student Attended
75
Lesson Comments
Ashley's arm was sore due to a shot for an upcoming trip, so we concentrated on standing and seated poses. I was pleased that she suggested a few variations on poses that she learned in outside yoga classes.
Session Hours
1.25
Hours Attended
1.25
Entry Status
Review Status
Student Name(s)