Session Date
Lesson Topic
Stances and Balance
Lesson Outline
Warmup and stretch, increasing the speed of repetition till fast. Hold Stance with pads on the thighs. Partner work out. Conga line to practice launch punch movements. Pad work drills
Assignment
practise
Session Minutes
60
Minutes Student Attended
60
Lesson Comments
Today I wrestled with everyone and they loved it especially the boys. Great synergy. Today Anna Was the line leader and did well.
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Subject