Josh needed to complete his chemistry test before our workout.

Played a game of Table tennis today.

Philip and I continued watching the Alcohol video that we started yesterday,
As we watched the video, Philip and I talked about the importance of not drinking.

Today we will work out with the resistance bands. Strength training for arms and legs-
Yoga Flow 15 mins followed by a game of pickleball.

For the first 45 minutes we watched a video called "Alcohol".
During the video we took notes and discussed the important sections in the video.
The second 45 minutes we continued to work on our ping-pong skills.

For the first 45 minutes we finished watching the video on alcohol. We were able to discuss the video as we watched.
The second 45 minutes we played ping-pong and basketball.

6 Laps around the playground with 5 burpees between each round- Stretch and light weights- Sit-up Challenge X 50-Game of Pickle Ball on the tennis courts-

For the 1st part of the period we played chess and Philip beat me rather easily.
The second part of the period we played Ping-Pong and I returned the favor and I beat him easily.

For the first 45 minutes we worked on fitness activities including basketball and ping-pong.
For the second 45 minutes we watched an alcohol video on addiction.

6 Laps around the playground with 5 burpees between each round-

Stretch and light weights-

Do a video Presentation to Learn about Sports injuries and how they can be prevented and treated-

Today was our Valentine's Day Celebration, so were not able to have our class today.