Personal Fitness
Session Date
Lesson Topic
Field Day Event
Lesson Outline
Batt School Field Day Events
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Joshua was absent today
Session Date
Lesson Topic
Absent
Lesson Outline
Philip was absent today.
Session Minutes
45
Minutes Student Attended
0
Session Date
Lesson Topic
Field Day
Lesson Outline
Absent
Session Minutes
45
Minutes Student Attended
45
Session Date
Lesson Topic
Personal Fitness
Lesson Outline
Philip and I worked on cleaning out his room.
We then talked about summer plans and also what he will be doing in the future.
Session Minutes
90
Minutes Student Attended
90
Session Date
Lesson Topic
Monday morning Work out
Lesson Outline
Joshua used this time to set up his college courses for the summer.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Joshua used this time effectively.
Session Date
Lesson Topic
Brain Games
Lesson Outline
Philip and I discussed how men's and women's brains are different, types of brain activity, and how we are all different.
Session Minutes
90
Minutes Student Attended
90
Session Date
Lesson Topic
Game of Bocce Ball
Lesson Outline
Today we will play a game of Bocce Ball and then cool down with a couple of chess games.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
It was fun working with PJ again.
Session Date
Lesson Topic
Yoga Flow for warriors
Lesson Outline
35 min Yoga Flow:

Begin with a sun Salutation, gradually increase the flow, and work the whole body.

Finish with Savasana.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great going with Joshua today.
Session Date
Lesson Topic
Yoga Flow for warriors
Lesson Outline
Begin with breathing exercises and clearing the mind.

Sun Salutation holding each pose for 5 breaths-

Plank and balance Series-

Core and mobility poses and increased range of motion and strength-

Finish with Savasana.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Joshua had a great workout. He was grateful for savasana and the bell to ring.
Session Date
Lesson Topic
Personal Fitness
Lesson Outline
Philip had some makeup work to do for another teacher so I let him do this for the period.
Session Minutes
45
Minutes Student Attended
45