I made up a new game for Libby and Teddy with a ball and the volleyball net.
We are going to call it "Ultimate Ball".
The object of the game is to throw it over the net without your opponent catching the ball.
If they do this successfully, they score a point.
PJ continues to work on his cardiovascular fitness goals.
Today, PJ started with a 4-lap jog on the perimeter of the field.
We talked about pacing when we and not to go too fast or too slow.
We then did a complete body stretch, and finished with a cool down.
PJ continues to work on his fitness goals for the year.
Today, we worked on his cardiovascular fitness. We started with a 3-lap jog on the perimeter of the field.
We came back to the pavilion and did some different fitness activities.
Lucas continues to work on his basketball fundamentals.
Today, we worked on his jump shots and dribbling.
At the end of the period we put it all together.