Yoga, Fitness and Health
Session Date
Lesson Topic
Yoga
Lesson Outline
Absent
Session Minutes
45
Minutes Student Attended
0
Session Date
Lesson Topic
Yoga
Lesson Outline
Bella worked on her yoga retreat project.
Session Minutes
45
Minutes Student Attended
45
Session Date
Lesson Topic
Yoga
Lesson Outline
Bella worked on her yoga retreat project. We looked over the rubric to choose the slide she would work on next.
Session Minutes
45
Minutes Student Attended
45
Session Date
Lesson Topic
Yoga
Lesson Outline
Absent
Session Minutes
45
Minutes Student Attended
0
Session Date
Lesson Topic
Battle Rope Workout
Lesson Outline
Today we will use the Battle Rope to facilitate our workout.

Drills will include Stagecoach, Sidewinder, Alternating waves, and tsunami.

Alternate drills with jacks, situps, leg raise and mountain climbers-

Finish class with rope climbing skills and/or game-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Matthew was excited to climb to the top of the rope. He has great upper-body strength.
Session Date
Lesson Topic
Battle Rope Workout
Lesson Outline
Today we will use the Battle Rope to facilitate our workout.

Drills will include Stagecoach, Sidewinder, Alternating waves, and tsunami.

Alternate drills with jacks, situps, leg raise and mountain climbers-

Finish class with rope climbing skills and/or game-
Assignment
None
Session Minutes
45
Minutes Student Attended
5
Lesson Comments
Liam was late to school today.
Session Date
Lesson Topic
Battle Rope Workout
Lesson Outline
Today we will use the Battle Rope to facilitate our workout.

Drills will include Stagecoach, Sidewinder, Alternating waves, and tsunami.

Alternate drills with jacks, situps, leg raise and mountain climbers-

Finish class with rope climbing skills and/or game-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Richard did great and love climbing the rope. hope his hands are ok.
Session Date
Lesson Topic
Battle Rope Workout
Lesson Outline
Today we will use the Battle Rope to facilitate our workout.

Drills will include Stagecoach, Sidewinder, Alternating waves, and tsunami.

Alternate drills with jacks, situps, leg raise and mountain climbers.

Finish class with rope climbing skills and/or game
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Atticus tries hard when challenged and is curious about the origins of everything.
Session Date
Lesson Topic
Monday Warm up
Lesson Outline
Student was late to school today
Assignment
None
Session Minutes
45
Minutes Student Attended
0
Lesson Comments
Matthew was late to school today.
Session Date
Lesson Topic
Fishing Trip
Lesson Outline
Today we went on an excursion to the Juno Lake and did some fishing. We walked all the way around and Dane fished in every possible location.
Assignment
Drink lots of water
Session Minutes
60
Minutes Student Attended
60
Lesson Comments
Dane had a great time and we caught 2 fish. It was catch and release time