Libby and I practiced the following yoga poses: butterfly, rocking boat, balloon breathing, cow and cat, reverse table, downward dog, plow and headstand.
Teddy and I practiced the following yoga poses: cat, cow, rock, foot rolls, head rolls, point, flex, and hand/forearm stretches. He watched part of Mr. Rogers Neighborhood where he learned about dehydrated astronaut food and he saw a map of the moon.
Libby and I practiced yoga outside. We practiced butterfly, banana split see-saw and straight leg see-saw. We collected acorns and discussed how the recent storm blew down immature acorns that didn't have a chance to grow fully. We observed bees collecting nectar from flowers and pollinating flowers.
Teddy and I practiced Spider Man yoga today! We did the following spider stretches: spider squat, spider spine twist, spider head rolls, spider foot flex and point, spider wrist stretches, and spider sun salutation.
