Libby worked on her bead art project for the duration of class.

Yoga Ball balance drills and Basic Punches-

Yoga Ball leg lifts for stronger abdominals and Front kicks-

Horse Stance for 20 counts and Obstacle Course-

Upper Block fun practice, Challenge-

Story: Itsy Bitsy-

Yoga Ball balance drills and Basic Punches-

Yoga Ball leg lifts for stronger abdominals and Front kicks-

Horse Stance for 20 counts and Obstacle Course-

Upper Block fun practice-

Valentine's Day Fun event-

I worked with Libby to continue working on her astronaut.

Yoga Ball warm-up, situps, and pushups, balance drills, Horse Stance drills.
Front Kick and Straight punch-

Basic Stretch routine- Finding the balance- 20 X sit-ups, Pushups, and squats.
Review of Basic Karate Techniques: Straight Punch, Front Kick, and Upper Block-

Yoga Ball leg lifts and tummy roll-

We played on the drum set, the piano, and the guitar. We played and sang several songs, and talked about high pitches, low pitches, harmony, and played some basic melodies and rhythms on all of the instruments.

Libby worked on her art show bead art for the duration of class.

Warm up with jumping jacks, sit-ups, and basic stretches. Review how to do a front kick, and practice balance drills for better kicking. How to roll drills: Side Breakfall drills, Ladder drills- Basic Punches and upper blocks for self-defense-

Warm up with jumping jacks, Situps, and basic stretches.

Review how to do a front kick, and introduce balance drills for better kicking.

Hand-eye coordination drills: juggle two balls, balance the cone on the head, and stand still.

Basic Punches and blocks for the Head area-