We practiced the skillful, coordinated use of the hands and fingers to perform tasks with precision, speed, and ease, integrating vision and touch for intricate movements like sewing, writing, or surgery. It's a key component of fine motor skills, crucial for daily activities and specialized professions, and involves strength, coordination, and precision.

Warmup with 2 laps, stretches and some isometrics.

Situps and push-up x25

Focus mitt techniques: including... Jab, punches and roundhouse kick combination
Free sparring with Shihan Albert-

Game of table tennis with some drills-

Teddy was tired after the party, so we played monopoly.

Teddy had several good rallies in badminton today hitting the shuttlecock in return of the serve. He is very good at racquet sports!

Libby had a workout and then we finished her diorama.

Libby did a series of exercises including-running man, jumping jacks, marching, reach and squat, windmills, and leg kicks.

Yoga poses- Mountain pose, Tree Pose with variations, cobblers pose...
Ping Pong- practice getting ball on table

Teddy and I played ping pong. He did some warm-up laps.

Teddy and I ran a lap around the perimeter of the school's backyard. Then we did some stretching exercises. First, we played badminton. Then we got some water and returned to the yard for ping pong. We practiced hand-eye coordination and keeping our eye on the birdie or shuttlecock in badminton and ball in ping pong.

Our skills met today are as follows:
PE.1.C.2.5
Recognize the importance of practicing to improve performance.
PE.1.C.2.6
Use skill cues to improve performance.
PE.1.C.2.9
Name examples of warm-up and cool-down exercises
PE.1.M.1.2
Strike an object upward using body parts.

Libby played running games, ping pong, and hopscotch.