No substitute plans provided. Observation of monarch butterflies and Orca videos.
Lesson Outline
Observation of monarch butterflies and Orca videos.
Student commented on the specific behavior of monarch butterflies and Orca Whales.
Video on behavior of Orcas.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
During today's substitute session with Libby, she was very observant about the behavior of numerous monarch butterflies in the Batt Sch. milkweed patch. She also enjoyed the video presentation of the intelligent behavior of Orca Whales. A very positive experience with her!
Discipline is the difference between being good and being great.
Lesson Outline
Today, we will complete exercises that are beyond the normal amount. X25
Jump Squats, push-ups, situps, lunges, and roundhouse kicks. Self-defense combinations will include Jabs, Punches, and bob & Weave techniques.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class today, we even managed to help Miss Andrea plant some flowers in the butterfly garden.
Today we will start the day with a run around the playground, 25X pushups, situps, and kicks. Stretches and planks to complete a quick morning working workout.
Game of Chess to finish our class.
Friday Workout: today we explore how to use the playground to work out: walk the stairs, squats, jumps, push-ups, sit-ups, and stretches all done on the playground, using the facilities.
Assignment
Coming to the end of class, Ben's hand began to itch. We immediately washed our hands and proceeded to complete our class.
Warm up and stretch using add one exercises up to five exercises. Review all basic techniques, including: backfist reverse punch, blocks kicks and break falls, finish with sparring and grappling.
Ted wanted to play chess so we did our stretches warm up and drills for 20 minutes then we played chess for the remainder of the class discussing strategies of how to castle your king and protect your warrior.
Today we will explore the world of brick fall. The science of gravity applied to Martial Arts and how to defend yourself against falling several ways. Learn roll, side break falls back break falls. And face falls.
Martial Arts bag work. Use the following techniques: jab, reverse punch, upper cuts, hook punches, and the roundhouse kick. Also spent time on the nutrition quiz
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Ben continues to work on the Quiz and loves hitting the bag.
