Today, David and I discussed bullying and cyberbullying in the Health Book.
We read the chapters together and we were able to discuss the questions at the end of each of the chapters
We also discussed key aspects of each chapter.

Today, David and I went out to the basketball court and worked on a variety of different skills.
We started with proper placement on the ball for shooting.
We then moved on to correct form for shooting lay-ups.
We started a 1-foot takeoff. We then did a 2-foot takeoff. Finally, we shot a layup after dribbling.

Today, David and I worked in the Health Book and were able to knock out 3 chapters.
For each chapter, we were able to discuss the vocabulary and the key points.
At the end of each chapter, we discussed the questions.

Colson and I spent the period getting to know each other since this was the first time I have had him as a student.
We ended up playing some ping-pong at the end of the period.

Today we will set up several obstacles for Ben to work through.

Cones will be used to practice dodging and evasion.

ladder Drills to practice quick foot movement

Hurdles to practice getting over objects and not getting tripped

Rope Drill to practice moving the head, punches added as the round progresses.

Bag work to finish off our class today.

David and worked on the chapter that dealt with Building Character.
We went through the chapter touching on the vocabulary words and key topics.
We had some open discussions about who his role models were.
At the end of the chapter, we went over the questions together

David and I worked in the Health Book discussing HIV and AIDS.
We talked about how people can get the disease and some myths about the disease.
We were able to discuss the entire chapter and we also discussed the questions at the end of the chapter.

Colson went home early today.

Today, David and I did a variety of different activities that involved hand-eye coordination.
We started with a jog on the perimeter of the field.
We came back to the pavilion and did some muscular fitness exercises including: push-ups and sit-ups.
We finished by playing ping-pong together that challenged our hand-eye coordination.

David and I worked in the Health Book today.
We read and discussed the chapter on Fitness.
At the end of the chapter we discussed the questions.
We then went outside and did a series of full-body exercises.
We did 3 sets of pushups, 3 sets of situps and finally 3 sets of the plank.